Cheesy Pepperoni Pizza Roll-Ups: 10-Minute Easy Delight!

Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas are just what you need. If you love pizza but want a low-carb alternative that still delivers all the gooey cheese, bold flavors, and satisfying crunch, these Cheesy Pepperoni Pizza Roll-Ups transform traditional pizza flavors into an easy-to-make, mess-free roll-up that you can enjoy as a snack, appetizer, or even a light meal.

This recipe is perfect for those who are following a low-carb or keto-friendly diet, but it is also great for anyone looking for a creative and delicious way to enjoy classic pizza flavors without the hassle of making dough. These roll-ups are made with low-carb tortillas, stuffed with a blend of cheeses, and packed with savory pepperoni before being baked to perfection. Not only are they incredibly tasty, but they are also quick and easy to make, requiring just a few simple ingredients and about 20 minutes from start to finish.

One of the best things about these roll-ups is their versatility. They can be served as a meal with a side salad, offered as a kid-friendly snack, or even packed in a lunchbox for an easy grab-and-go option. Whether you’re entertaining guests, meal prepping for the week, or simply craving something cheesy and satisfying, these pizza roll-ups are guaranteed to hit the spot.

Why You’ll Love This Recipe 💡

Quick and Easy: This recipe requires minimal prep work and takes just 20 minutes to make from start to finish, making it perfect for busy weeknights or last-minute cravings.
Low-Carb & Keto-Friendly: Made with low-carb tortillas, this recipe keeps carbs in check while still delivering all the rich and delicious pizza flavors.
Family-Friendly: Whether you’re making this for kids or adults, everyone will love the cheesy goodness of these roll-ups. Plus, they are a fun and creative way to enjoy pizza without the traditional crust.
Customizable: You can easily swap out ingredients to suit your taste preferences. Add different cheeses, swap pepperoni for turkey or chicken, or throw in some extra veggies to make it your own.
Great for Meal Prep: These roll-ups store well and can be reheated easily, making them an excellent option for meal prepping for the week ahead.

Ingredients Needed 🛒

For the Roll-Ups:

4 low-carb tortillas
1 cup shredded mozzarella cheese
½ cup shredded cheddar cheese
½ cup pepperoni slices
¼ cup marinara sauce (low-carb or sugar-free)
1 tbsp olive oil (for brushing)
1 tsp Italian seasoning
¼ tsp garlic powder

Optional Toppings:

Crushed red pepper flakes (for spice)
Fresh basil or parsley (for garnish)
Extra marinara sauce for dipping

Equipment Needed 🏺

Baking sheet
Parchment paper
Pastry brush
Small bowl for seasoning mix

Step-by-Step Instructions 🍳

Preheat the Oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking.
Assemble the Roll-Ups: Spread a thin layer of marinara sauce over each low-carb tortilla, ensuring an even coating. Sprinkle a generous amount of mozzarella and cheddar cheese over the sauce.
Add the Pepperoni: Evenly distribute the pepperoni slices over the cheese, making sure to leave a bit of space along the edges to allow for easier rolling.
Roll Them Up: Carefully roll each tortilla tightly, pressing gently to ensure they stay closed. Place them seam-side down on the prepared baking sheet.
Brush with Olive Oil: In a small bowl, combine olive oil, Italian seasoning, and garlic powder. Use a pastry brush to evenly coat the top of each roll-up with the mixture.
Bake Until Golden: Transfer the baking sheet to the oven and bake for 12-15 minutes, or until the cheese is melted and the tortillas are golden and slightly crispy.
Serve & Enjoy: Allow the roll-ups to cool slightly before slicing into bite-sized pieces. Serve with extra marinara sauce for dipping and garnish with fresh basil or parsley if desired.

Common Mistakes & How to Avoid Them ❌➡✅

Even with a simple recipe like these Cheesy Pepperoni Pizza Roll-Ups, small mistakes can affect the final result. Here are some common pitfalls and how to avoid them:

Overfilling the tortillas: Adding too much cheese or pepperoni can cause the roll-ups to burst open while baking. Keep the fillings moderate and evenly distributed.
Not rolling the tortillas tightly: Loose rolling can cause the ingredients to spill out. Roll each tortilla firmly and place them seam-side down to keep them secure.
Using pre-shredded cheese: Pre-shredded cheese often contains anti-caking agents that prevent smooth melting. Opt for freshly grated cheese for the best texture and flavor.
Baking at the wrong temperature: Too high a temperature may burn the edges before the cheese fully melts. Too low, and you won’t get the desired crispiness. Stick to 375°F (190°C) for the perfect balance.
Skipping the olive oil brushing: This step helps achieve a golden, crispy finish. Don’t skip it!

Health Benefits of This Recipe 🥦

These Cheesy Pepperoni Pizza Roll-Ups are not just delicious—they also come with several health benefits, especially for those following a low-carb or keto-friendly diet:

Low in carbohydrates: By using low-carb tortillas, this recipe eliminates the high carb content found in traditional pizza dough, making it a great option for keto dieters.
High in protein: The cheese and pepperoni provide a protein boost, which helps with muscle maintenance and keeps you feeling full longer.
Good fats for energy: Cheese and olive oil offer healthy fats that provide a steady energy source without spiking blood sugar levels.
Homemade means better control: Making these at home allows you to avoid unhealthy additives, preservatives, and excess sugars often found in store-bought alternatives.

Ingredient Spotlight 🌟

Low-Carb Tortillas: The Game Changer

Traditional pizza crusts are high in carbohydrates, which can lead to blood sugar spikes and cravings. Low-carb tortillas provide a fantastic alternative without sacrificing texture or flavor. Here’s why they are a great choice:

Lower in carbs: Depending on the brand, low-carb tortillas can have as few as 3-5 grams of net carbs per serving.
Versatile: They can be used for wraps, tacos, burritos, and even desserts!
Good fiber content: Many low-carb tortillas include fiber, which aids digestion and helps keep you full.
Gluten-free options available: For those avoiding gluten, there are many gluten-free, low-carb tortillas available.

If you don’t have low-carb tortillas on hand, you can substitute them with cheese-based keto tortillas or lettuce wraps for an even lower-carb version.

How to Make This Recipe Kid-Friendly 👶

If you want to make this dish more appealing to kids, here are a few easy modifications:

Use milder cheese: Instead of sharp cheddar, opt for mozzarella or Colby-Jack, which have a milder taste.
Swap pepperoni for turkey or ham: Some kids find pepperoni too spicy, so using a milder meat can make it more enjoyable.
Cut into bite-sized pinwheels: Instead of serving them as whole roll-ups, slice them into smaller rounds for easier eating.
Pair with a fun dipping sauce: Kids love dipping food! Serve with mild marinara sauce, ranch dressing, or even honey mustard.
Make it interactive: Let your kids add their favorite toppings before rolling up their tortillas. This makes them more likely to enjoy the meal!

How to Pair This Dish with Other Low-Carb Foods 🍽️

While these roll-ups are delicious on their own, pairing them with complementary low-carb dishes can turn them into a complete meal. Here are some great pairing ideas:

Fresh Salad: A crisp side salad with leafy greens, cherry tomatoes, and a light vinaigrette adds freshness to balance out the cheesy richness.
Roasted Vegetables: Serve with a side of roasted Brussels sprouts, zucchini, or bell peppers for added nutrients.
Keto Soup: A warm, comforting bowl of keto-friendly tomato soup or creamy cauliflower soup pairs beautifully with these roll-ups.
Avocado Slices: Creamy avocado adds healthy fats and a smooth texture that contrasts nicely with the crunch of the tortillas.
Low-Carb Lemonade: A refreshing drink like homemade keto lemonade or infused water can cleanse the palate and complement the flavors.A video version of this recipe would showcase:
How to properly roll the tortillas for a secure fit.
The golden, crispy texture achieved after baking.
A close-up of the cheese pull when slicing into the roll-ups.

Tips for the Best Results 🔥

Use freshly shredded cheese for the best melting consistency and flavor.
Do not overfill the tortillas to prevent them from unrolling while baking.
Bake on parchment paper to ensure an even bake and easy cleanup.
Let the roll-ups cool slightly before slicing to keep their shape intact.

Cheesy Pepperoni Pizza Roll-Ups are a must-try for any occasion, whether you’re hosting a gathering, meal prepping, or just craving a quick and satisfying snack. These Cheesy Pepperoni Pizza Roll-Ups are incredibly versatile, allowing you to customize them with different cheeses, veggies, or even spice them up by adding jalapeños or banana peppers. For an extra burst of flavor, don’t forget to dip your Cheesy Pepperoni Pizza Roll-Ups in ranch dressing or experiment with different sauces to create unique taste experiences. Whether you prepare these Cheesy Pepperoni Pizza Roll-Ups ahead of time for guests or make them fresh for movie night, they are guaranteed to be a hit.

These Cheesy Pepperoni Pizza Roll-Ups are also perfect for satisfying late-night cravings, and once you serve them, everyone will be asking for the recipe! Make sure to try different toppings on your Cheesy Pepperoni Pizza Roll-Ups to keep things exciting. Pair these Cheesy Pepperoni Pizza Roll-Ups with a fresh salad for the ultimate meal, or enjoy them with your favorite dips for an unforgettable flavor combination. With their crispy texture, gooey cheese, and bold pepperoni flavor, these Cheesy Pepperoni Pizza Roll-Ups are hard to resist and will quickly become a staple in your home!

Variations & Customizations 🌿

Spicy Version: Add chopped jalapeños or a sprinkle of crushed red pepper flakes for extra heat.
Vegetarian Option: Swap out pepperoni for sautéed mushrooms, bell peppers, or spinach.
Extra Protein: Add grilled chicken or turkey slices for a protein boost.
Cheese Lovers: Experiment with different cheese combinations such as gouda, provolone, or parmesan.
Gluten-Free Option: Use gluten-free tortillas to make this recipe completely gluten-free.

Serving Suggestions 🍽️

Pair with a fresh green salad for a well-balanced meal.
Serve alongside zucchini noodles with garlic butter for a keto-friendly dinner.
Enjoy with a cold glass of lemon-infused water for a refreshing contrast.

Storage & Reheating Instructions ❄️

To Store: Place leftovers in an airtight container and refrigerate for up to 3 days.

To Reheat: Warm in the oven at 350°F (175°C) for 5 minutes or use an air fryer to restore crispiness.

Did you try this recipe? Leave a comment below and let us know how it turned out! Don’t forget to share this recipe on Pinterest, Instagram, and Facebook so others can enjoy it too.

Try our Healthy Chicken and Vegetables Skillet for another delicious low-carb meal.

Learn more about low-carb diets from Healthline.

Related Recipes 🍛

If you loved these Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas, you’ll definitely want to try these other delicious low-carb recipes that are perfect for satisfying your cravings while keeping things healthy and nutritious.

Keto Chicken Alfredo Zucchini Noodles

This creamy and comforting dish features tender chicken breast in a rich, garlicky Alfredo sauce served over spiralized zucchini noodles. It’s the perfect way to enjoy a classic pasta dish without the extra carbs. The zucchini noodles soak up the sauce beautifully, creating a flavorful, satisfying meal that is both low-carb and high in protein.

Low-Carb Stuffed Bell Peppers

Packed with a delicious mixture of ground beef, cauliflower rice, tomato sauce, and spices, these stuffed bell peppers are a fantastic meal-prep-friendly option. They are baked to perfection, with a slight crunch from the bell peppers and a flavorful, juicy filling. You can customize them with different proteins or veggies to suit your taste.

Cheesy Cauliflower Breadsticks

These cheesy, garlicky cauliflower breadsticks are an excellent alternative to traditional breadsticks. Made with cauliflower, eggs, cheese, and seasonings, they come out crispy on the outside and soft on the inside. They make a great low-carb side dish to pair with your favorite meals or serve with marinara sauce for dipping. Perfect for pizza night without the carb overload!

Try out these related recipes and discover new ways to enjoy delicious, low-carb meals that don’t compromise on flavor!

Social Media 📲

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Enjoy your Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas and let us know how they turned out!

If you love pizza, these Cheesy Pepperoni Pizza Roll-Ups are a must-try!

Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas

When you serve these Cheesy Pepperoni Pizza Roll-Ups, be prepared for everyone to ask for seconds!

Try adding some extra cheese for even more cheesy goodness in your Cheesy Pepperoni Pizza Roll-Ups.

For a quick snack, these Cheesy Pepperoni Pizza Roll-Ups are an ideal choice. They are not only delicious but also healthy, making them a favorite for many.

Everyone loves these Cheesy Pepperoni Pizza Roll-Ups, and they are perfect for parties!

It’s easy to Cheesy Pepperoni Pizza Roll-Ups to suit your family’s tastes.

The Best Cheesy Pepperoni Pizza Roll-Ups with Low-Carb Tortillas – Easy & Irresistible!