Pineapple Chicken and Rice is a mouthwatering combination of tender chicken, perfectly cooked rice, and sweet, juicy pineapple. This tropical dish is infused with a delicious blend of savory and sweet flavors, making it perfect for family dinners, casual gatherings, or a taste of the tropics at home.
With its vibrant ingredients, one-pan convenience, and irresistible taste, Pineapple Chicken and Rice is the ultimate recipe to satisfy your cravings for something exotic yet comforting.
Why You’ll Love This Pineapple Chicken and Rice Recipe
✅ Perfectly Balanced Flavors – The savory chicken is complemented beautifully by the sweetness of pineapple.
✅ Quick & Easy – Ready in just under 30 minutes, perfect for busy weeknights.
✅ One-Pan Wonder – Minimal cleanup while delivering maximum flavor.
✅ Family-Friendly – A crowd-pleaser that even the pickiest eaters will love.
✅ Customizable – Add veggies like bell peppers or swap pineapple with mango for a twist.
Ingredients for Pineapple Chicken and Rice
✔️ 2 cups cooked rice – Fluffy and fragrant, the perfect base.
✔️ 1 lb boneless, skinless chicken breast – Cut into bite-sized pieces for easy eating.
✔️ 1 cup fresh pineapple chunks – Bursting with tropical sweetness.
✔️ ½ cup soy sauce – Brings a savory, umami depth.
✔️ 2 tbsp honey – Adds natural sweetness and a sticky glaze.
✔️ 2 tbsp olive oil – For cooking the chicken to golden perfection.
✔️ 1 small onion, finely diced – Aromatic and full of flavor.
✔️ 2 garlic cloves, minced – Adds a bold, savory element.
✔️ ½ tsp ginger powder – Infuses a subtle warmth.
✔️ ¼ tsp chili flakes (optional) – For a hint of heat.
✔️ ¼ cup green onions, chopped – A fresh garnish that ties the dish together.
Step-by-Step Instructions for Pineapple Chicken and Rice
Step 1: Cook the Rice
1️⃣ Prepare the rice according to package instructions. For added flavor, consider cooking the rice in chicken broth. Set aside once done.
Step 2: Prepare the Chicken
1️⃣ Cut the chicken breast into bite-sized cubes and season with ginger powder and a pinch of salt.
2️⃣ Heat olive oil in a large skillet or wok over medium heat.
3️⃣ Add the chicken to the skillet and cook for 6-8 minutes until golden brown and cooked through. Remove and set aside.
Step 3: Sauté the Aromatics
1️⃣ In the same skillet, add a bit more olive oil if needed.
2️⃣ Sauté the diced onion and minced garlic until fragrant, about 2-3 minutes.
Step 4: Make the Sauce
1️⃣ Add soy sauce, honey, and pineapple chunks to the skillet. Stir well to combine.
2️⃣ Let the mixture simmer for 2-3 minutes, allowing the flavors to meld together and the sauce to thicken slightly.
Step 5: Combine and Cook
1️⃣ Return the cooked chicken to the skillet and toss it in the sauce.
2️⃣ Add the cooked rice and stir until the rice, chicken, and sauce are evenly combined.
3️⃣ Cook for an additional 3-5 minutes, ensuring everything is heated through.
Step 6: Garnish and Serve
1️⃣ Garnish the dish with chopped green onions and optional chili flakes for a touch of heat.
2️⃣ Serve immediately and enjoy your sweet and savory tropical treat!
Pro Tips for the Perfect Pineapple Chicken and Rice
✔️ Use Fresh Pineapple – Fresh pineapple offers the best flavor and texture. Canned pineapple can be used in a pinch but ensure it’s drained well.
✔️ Cook the Rice in Broth – Use chicken or vegetable broth for an extra layer of flavor.
✔️ Don’t Overcook the Chicken – Cook just until tender to keep it juicy and flavorful.
✔️ Add Veggies – Toss in diced bell peppers, carrots, or snap peas for added crunch and color.
✔️ Make It Spicy – Add sliced red chilies or a dash of sriracha for a spicy kick.
What to Serve with Pineapple Chicken and Rice
🍹 Refreshing Drinks – Serve with a chilled tropical drink like pineapple juice or coconut water.
🥗 Fresh Side Salad – A light green salad with a citrus vinaigrette pairs perfectly.
🍞 Garlic Bread – A side of warm, buttery garlic bread is a great accompaniment.
For more side dish ideas, check out Perfect Pairings for Tropical Recipes.
Health Benefits of Pineapple Chicken and Rice
🍍 Pineapple is rich in vitamin C, manganese, and antioxidants, promoting immunity and digestion.
🍗 Chicken provides lean protein, supporting muscle growth and overall health.
🍚 Rice is a great source of energy and pairs well with the bold flavors in this dish.
🧄 Garlic is known for its anti-inflammatory and immune-boosting properties.
For more nutritional insights, visit Benefits of Tropical Fruits.
FAQs About Pineapple Chicken and Rice
🔹 Can I Use Brown Rice?
Yes! Brown rice is a healthier option that adds a nutty flavor and extra fiber.
🔹 Can I Make This Recipe Ahead of Time?
Absolutely! Prepare the dish up to two days in advance and store it in an airtight container in the fridge.
🔹 Can I Freeze Pineapple Chicken and Rice?
Yes, you can freeze it for up to three months. Thaw overnight in the fridge before reheating.
🔹 How Do I Add More Vegetables?
Simply toss in your favorite stir-fry vegetables like broccoli, carrots, or bell peppers when sautéing the onions and garlic.
Other Tropical Recipes to Try
🍤 Coconut Shrimp Curry – A creamy and flavorful seafood dish.
🍹 Mango Smoothie Bowl – A refreshing and healthy treat.
🥥 Hawaiian Coconut Cake – A decadent dessert perfect for tropical lovers.
For more recipes, check out my Tropical Recipe Collection.
Final Thoughts
Pineapple Chicken and Rice is a delightful dish that combines the sweetness of pineapple with the savory goodness of chicken and rice. Whether you’re hosting a dinner party or whipping up a quick weeknight meal, this recipe is sure to impress.
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