Sneak some veggies into breakfast with these delightful Zucchini Banana Pancakes! These naturally sweet and fluffy pancakes combine ripe bananas with nutrient-packed zucchini for a wholesome, delicious meal that’s perfect for kids and adults alike.
Why You’ll Love This Recipe
- Kid-Friendly: The natural sweetness from bananas makes these pancakes irresistible, even for picky eaters.
- Healthy and Wholesome: Packed with fiber, vitamins, and no added sugar, they’re a guilt-free breakfast choice.
- Quick and Easy: A one-bowl recipe that comes together in minutes.
Recipe Overview
- Servings: 6-8 small pancakes
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Ingredients
- 1 ripe banana (mashed or blended for sweetness and moisture)
- 1/2 cup grated zucchini (squeezed to remove excess water)
- 1 egg (for binding and fluffiness)
- 1/4 cup oats or oat flour (for texture and fiber)
How to Make Zucchini Banana Pancakes
1. Blend the Batter
- In a blender or food processor, combine the banana, grated zucchini, egg, and oats. Blend until the mixture is smooth and well combined.
2. Cook the Pancakes
- Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or cooking spray.
- Pour small amounts of the batter onto the pan, forming pancakes about 3 inches in diameter. Cook for 2-3 minutes on one side until bubbles form, then flip and cook for another 2 minutes until golden brown.
3. Serve and Enjoy
- Serve warm with a drizzle of maple syrup, fresh fruit, or a sprinkle of powdered sugar for a treat the whole family will love.
Tips for Perfect Pancakes
- Moisture Control: Squeeze the zucchini well to prevent the batter from being too watery.
- Make it Gluten-Free: Use certified gluten-free oats or oat flour.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a toaster or on a skillet.
Why This Recipe Works
These pancakes are a perfect blend of sweet and savory. The banana naturally sweetens the pancakes, while the zucchini adds a hidden veggie boost. Together, they create a breakfast option that’s as nutritious as it is delicious.